Health Facts Matter » Constipation
Constipation During Pregnancy Is Common
It is very common for women to experience constipation during pregnancy. Sometimes, getting relief from this condition can be quite difficult. The growing child in you limits what you can put in your body, but there are several measures pregnant women can take to prevent, control and reduce the discomfort of constipation during pregnancy. There are many factors that cause constipation. Progesterone is one of the most important. The amount of progesterone increases considerably during pregnancy. Although this hormone causes the release of mucus, it can make it harder for food to pass through the digestive tract, and this can lead to constipation. Furthermore, as the uterus is enlarged, it can press itself against the rectum, and this can cause constipation. An estimated 50 percent of pregnant women suffer from constipation during pregnancy. Do not just lie down and … Read entire article »
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Ways To Prevent: Some Easy Constipation Remedies
First of all what is constipation. It is a digestive irritation that is prevalent in Americans. You often release solid or dry feces at least 3 times a week. The symptoms are discomfort or you feel bloated. Usually people who suffer from this have difficulties in defecating. This digestive problem is common in both males and females. Although it is more frequent in women and those who are over 65. It often occurs during and after pregnancy. In addition, when the individual just had surgery or are taking certain pain relievers and has multiple sclerosis. There are several constipation remedies that you can use to avoid or prevent this. One particular remedy is having fiber in your diet. Mainly insoluble or soluble fiber will allow your stool to get softer. For … Read entire article »
Filed under: Constipation