Health Facts Matter » Depression
Natural Depression Supplements
Supplements that claim to reduce the symptoms of depression can be found almost anywhere. Most of these supplements speak about how promising their products are, but many of these are really not effective in treating symptoms of depression. The best supplements that you can get are natural supplements for depression. You can never go wrong with natural supplements because they are safe, effective, and cheap. Below are some of the most popular natural supplements that you can get for your condition: photo credit: Helga Weber1. Folic acid: Folic acid, or Vitamin B9, can be found in many fruits and in green, leafy vegetables. It has been reported that people suffering from depression are deficient in folic acid. Their low level of folic acid affects the production of monoamine, which is … Read entire article »
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Alcohol Instigates Depression
The question ‘can alcohol cause depression’ has a definite answer, which is: Yes!! Today, alcoholism depression are some widespread issues which if not treated in the nick of time can have catastrophic consequences in terms of physical, emotional and psychological well being of an individual. Many people take to alcohol in order to come out of difficult situations in life. They see alcohol as a perfect way to counter personal grief, any other personal and professional setback or even overcome sleep related disorders. They start with low to moderate consumption and in a matter of few days end up in the vice like grip of this bad addiction. Their craving for alcohol increases, they are unable to control their binge sessions, feel indisposed when they try and quit and as their tolerance … Read entire article »
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The Business Implications of Depression
If I told you there was a single employee health problem that’s more costly to employers than a heart attack, and more expensive than obesity, high blood pressure, and smoking put together, I’d be willing to bet that you wouldn’t be able to guess its identity. You definitely wouldn’t be alone. While depression is well on its way to becoming the most important health care issue, it’s a little-known giant of a healthcare problem right now. Depression episodes strike between 13 and 15 million American employees every year, and is the leading cause of lost productivity and work time. That’s why recognizing and dealing with mild depression is key to keeping business costs down. What are some common symptoms of mild depression? They include (but are … Read entire article »
Filed under: Depression